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Showing posts with the label #reset #lifecoaching #perceptions #emotional freedom #empowerment #youcandothis #choice

Reframing

I do not love to mow the lawn. I enjoy the look of a freshly mowed space, but it is not an activity that I look forward to. Like laundry, dishes and cleaning it is a necessary chore. No one makes me mow the lawn and I could certainly choose to forgo the activity, but every time I'd look at the overgrowth, I would be frustrated. I can only put up with a dirty, cluttered floor or space for so long. Then I am ready to go to work. I used to fight against tasks I didn't enjoy. I've used procrastination as a tactic so avoid doing what needed to be done. I've also bitched, bawled, complained and been really grumpy because I felt I "had" to                                 {fill in the blank}. In the past I often experienced feeling burdened, put-upon, angry, frustrated and resentful {Why meeeeeeee?} Of course NONE of these helped me get the job done any faster, nor did feeling sorry for myself make...